 These yoga sessions, exclusively for individuals working and volunteering in the health and social care and voluntary sectors provide a safe space to unwind and relax. You’ll learn breathing techniques and work through gentle stretches and poses designed to help you feel better mentally and physically. You’ll also be in a social environment with like minded people who understand the pressures of working and volunteering in health and social care where connection and community can be fostered.
Studio – 56A Wheelgate, Malton YO17 7HP
Register for the Sessions using the links below. Registering for one session will register you for the full series.
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